Can I eat Sonic PEANUT BUTTER SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic PEANUT BUTTER SHAKE SMALL scores 18/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 630 calories, 14g protein, 83g total carbohydrates, 30g total fat, 70g sugar, and 530mg sodium.
The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 18
- 30g total fat in the listed serving
- 70g total sugar in the listed serving
- 82g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hand-Mixed Classic Shakes choices at Sonic
Sonic CHOCOLATE SHAKE MEDIUM
14g protein · 111g net carbs · 720 cal
Sonic HOT FUDGE SHAKE MEDIUM
15g protein · 118g net carbs · 780 cal
Sonic VANILLA SHAKE MEDIUM
15g protein · 107g net carbs · 710 cal
Sonic BANANA SHAKE MINI
7g protein · 60g net carbs · 390 cal
Sonic STRAWBERRY SHAKE MEDIUM
14g protein · 107g net carbs · 690 cal
Sonic CARAMEL SHAKE MEDIUM
14g protein · 112g net carbs · 730 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 630 |
|---|---|
| Total fat | 30g |
| Saturated fat | 17g |
| Trans fat | 0g |
| Cholesterol | 80mg |
| Sodium | 530mg |
| Total carbohydrate | 83g |
| Dietary fiber | 1g |
| Total sugars | 70g |
| Net carbs | 82g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions