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Sonic BANANA SHAKE MINI

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 317th of 479 items at Sonic
Ranked 11th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic BANANA SHAKE MINI on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BANANA SHAKE MINI scores 19/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 390 calories, 7g protein, 62g total carbohydrates, 14g total fat, 49g sugar, and 260mg sodium.

A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 49g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 19

  • ⚠️49g total sugar in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

7g
Protein
60g
Net Carbs
14g
Fat
2g
Fiber
49g
Sugar
390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BANANA SHAKE MINI · SonicValues per 1 listed menu item
Calories390
Total fat14g
Saturated fat11g
Trans fat0g
Cholesterol45mg
Sodium260mg
Total carbohydrate62g
Dietary fiber2g
Total sugars49g
Net carbs60g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BANANA SHAKE MINI calculated?+

Sonic BANANA SHAKE MINI scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BANANA SHAKE MINI?+

The stored record lists 7g protein, 14g total fat, 60g net carbohydrates and 390 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BANANA SHAKE MINI verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BANANA SHAKE MINI will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BANANA SHAKE MINI compare to other Sonic items?+

Sonic BANANA SHAKE MINI ranks 317th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.