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Sonic CARAMEL SHAKE MEDIUM

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 348th of 479 items at Sonic
Ranked 17th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic CARAMEL SHAKE MEDIUM on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CARAMEL SHAKE MEDIUM scores 17/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 730 calories, 14g protein, 112g total carbohydrates, 26g total fat, 94g sugar, and 690mg sodium.

The main tradeoff is 94g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 17

  • ⚠️94g total sugar in the listed serving
  • ⚠️112g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

14g
Protein
112g
Net Carbs
26g
Fat
0g
Fiber
94g
Sugar
730
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

Sonic CHOCOLATE SHAKE SMALL

11g protein · 86g net carbs · 570 cal

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Sonic HOT FUDGE SHAKE SMALL

11g protein · 90g net carbs · 600 cal

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Sonic VANILLA SHAKE SMALL

12g protein · 85g net carbs · 570 cal

17

Sonic CHOCOLATE SHAKE MEDIUM

14g protein · 111g net carbs · 720 cal

18

Sonic HOT FUDGE SHAKE MEDIUM

15g protein · 118g net carbs · 780 cal

18

Sonic PEANUT BUTTER SHAKE SMALL

14g protein · 82g net carbs · 630 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CARAMEL SHAKE MEDIUM · SonicValues per 1 listed menu item
Calories730
Total fat26g
Saturated fat20g
Trans fat0g
Cholesterol100mg
Sodium690mg
Total carbohydrate112g
Dietary fiber0g
Total sugars94g
Net carbs112g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CARAMEL SHAKE MEDIUM calculated?+

Sonic CARAMEL SHAKE MEDIUM scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CARAMEL SHAKE MEDIUM?+

The stored record lists 14g protein, 26g total fat, 112g net carbohydrates and 730 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CARAMEL SHAKE MEDIUM verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CARAMEL SHAKE MEDIUM will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CARAMEL SHAKE MEDIUM compare to other Sonic items?+

Sonic CARAMEL SHAKE MEDIUM ranks 348th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.