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Sonic CHEESECAKE SHAKE SMALL

SonicHand-Mixed Master Shakes®
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 361st of 479 items at Sonic
Ranked 13th of 20 in Hand-Mixed Master Shakes®
Community ratings are shown separately and do not change the score

Can I eat Sonic CHEESECAKE SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CHEESECAKE SHAKE SMALL scores 16/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 600 calories, 12g protein, 92g total carbohydrates, 23g total fat, 76g sugar, and 600mg sodium.

The main tradeoff is 76g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 16

  • ⚠️76g total sugar in the listed serving
  • ⚠️92g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

12g
Protein
92g
Net Carbs
23g
Fat
0g
Fiber
76g
Sugar
600
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Master Shakes® choices at Sonic

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Sonic OREO CHOCOLATE SHAKE SMALL

12g protein · 102g net carbs · 680 cal

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Sonic STRAWBERRY CHEESECAKE SHAKE MINI

7g protein · 65g net carbs · 420 cal

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Sonic OREO PEANUT BUTTER SHAKE SMALL

14g protein · 97g net carbs · 740 cal

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Sonic OREO CHEESECAKE SHAKE SMALL

12g protein · 114g net carbs · 750 cal

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Sonic OREO PEANUT BUTTER SHAKE MINI

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CHEESECAKE SHAKE SMALL · SonicValues per 1 listed menu item
Calories600
Total fat23g
Saturated fat16g
Trans fat0g
Cholesterol80mg
Sodium600mg
Total carbohydrate92g
Dietary fiber0g
Total sugars76g
Net carbs92g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CHEESECAKE SHAKE SMALL calculated?+

Sonic CHEESECAKE SHAKE SMALL scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CHEESECAKE SHAKE SMALL?+

The stored record lists 12g protein, 23g total fat, 92g net carbohydrates and 600 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CHEESECAKE SHAKE SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CHEESECAKE SHAKE SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CHEESECAKE SHAKE SMALL compare to other Sonic items?+

Sonic CHEESECAKE SHAKE SMALL ranks 361st out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.