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Sonic CHEESECAKE SHAKE MEDIUM

SonicHand-Mixed Master Shakes®
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 360th of 479 items at Sonic
Ranked 12th of 20 in Hand-Mixed Master Shakes®
Community ratings are shown separately and do not change the score

Can I eat Sonic CHEESECAKE SHAKE MEDIUM on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CHEESECAKE SHAKE MEDIUM scores 16/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 750 calories, 14g protein, 117g total carbohydrates, 27g total fat, 96g sugar, and 820mg sodium.

The main tradeoff is 96g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 16

  • ⚠️96g total sugar in the listed serving
  • ⚠️117g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

14g
Protein
117g
Net Carbs
27g
Fat
0g
Fiber
96g
Sugar
750
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Sonic OREO PEANUT BUTTER SHAKE SMALL

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Sonic OREO CHEESECAKE SHAKE SMALL

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Sonic OREO PEANUT BUTTER SHAKE MINI

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CHEESECAKE SHAKE MEDIUM · SonicValues per 1 listed menu item
Calories750
Total fat27g
Saturated fat19g
Trans fat0g
Cholesterol100mg
Sodium820mg
Total carbohydrate117g
Dietary fiber0g
Total sugars96g
Net carbs117g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CHEESECAKE SHAKE MEDIUM calculated?+

Sonic CHEESECAKE SHAKE MEDIUM scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CHEESECAKE SHAKE MEDIUM?+

The stored record lists 14g protein, 27g total fat, 117g net carbohydrates and 750 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CHEESECAKE SHAKE MEDIUM verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CHEESECAKE SHAKE MEDIUM will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CHEESECAKE SHAKE MEDIUM compare to other Sonic items?+

Sonic CHEESECAKE SHAKE MEDIUM ranks 360th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.