Sonic logo

Sonic OREO CHOCOLATE SHAKE SMALL

SonicHand-Mixed Master Shakes®
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 366th of 479 items at Sonic
Ranked 14th of 20 in Hand-Mixed Master Shakes®
Community ratings are shown separately and do not change the score

Can I eat Sonic OREO CHOCOLATE SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic OREO CHOCOLATE SHAKE SMALL scores 16/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 680 calories, 12g protein, 103g total carbohydrates, 27g total fat, 84g sugar, and 660mg sodium.

The main tradeoff is 84g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 16

  • ⚠️84g total sugar in the listed serving
  • ⚠️102g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

12g
Protein
102g
Net Carbs
27g
Fat
1g
Fiber
84g
Sugar
680
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Master Shakes® choices at Sonic

Sonic CHEESECAKE SHAKE MEDIUM

14g protein · 117g net carbs · 750 cal

16

Sonic CHEESECAKE SHAKE SMALL

12g protein · 92g net carbs · 600 cal

16

Sonic STRAWBERRY CHEESECAKE SHAKE MINI

7g protein · 65g net carbs · 420 cal

16

Sonic OREO PEANUT BUTTER SHAKE SMALL

14g protein · 97g net carbs · 740 cal

17

Sonic OREO CHEESECAKE SHAKE SMALL

12g protein · 114g net carbs · 750 cal

15

Sonic OREO PEANUT BUTTER SHAKE MINI

9g protein · 66g net carbs · 540 cal

15

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic OREO CHOCOLATE SHAKE SMALL · SonicValues per 1 listed menu item
Calories680
Total fat27g
Saturated fat18g
Trans fat0g
Cholesterol80mg
Sodium660mg
Total carbohydrate103g
Dietary fiber1g
Total sugars84g
Net carbs102g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic OREO CHOCOLATE SHAKE SMALL calculated?+

Sonic OREO CHOCOLATE SHAKE SMALL scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic OREO CHOCOLATE SHAKE SMALL?+

The stored record lists 12g protein, 27g total fat, 102g net carbohydrates and 680 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic OREO CHOCOLATE SHAKE SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic OREO CHOCOLATE SHAKE SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic OREO CHOCOLATE SHAKE SMALL compare to other Sonic items?+

Sonic OREO CHOCOLATE SHAKE SMALL ranks 366th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.