Can I eat Ruby Tuesday Half-Rack Baby-Back Ribs - Texas Dusted on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Half-Rack Baby-Back Ribs - Texas Dusted scores 52/100, placing it in the Moderate comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 590 calories, 44g protein, 24g total carbohydrates, 35g total fat, 18g sugar, and 630mg sodium.
A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works
Why It Scored 52
- 35g total fat in the listed serving
- 18g total sugar in the listed serving
- 44g protein in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Menu choices at Ruby Tuesday
Ruby Tuesday Baked Potato with Butter
8g protein · 46g net carbs · 250 cal
Ruby Tuesday Loaded Fries
27g protein · 52g net carbs · 750 cal
Ruby Tuesday Loaded Tots
26g protein · 51g net carbs · 750 cal
Ruby Tuesday Shrimp Scampi Pasta
42g protein · 88g net carbs · 1520 cal
Ruby Tuesday Full Rack Baby-Back Ribs - Nashville Hot
88g protein · 24g net carbs · 1020 cal
Ruby Tuesday Kids Grapes
1g protein · 15g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 590 |
|---|---|
| Total fat | 35g |
| Saturated fat | 11g |
| Trans fat | 0g |
| Cholesterol | 153mg |
| Sodium | 630mg |
| Total carbohydrate | 24g |
| Dietary fiber | 0g |
| Total sugars | 18g |
| Net carbs | 24g |
| Protein | 44g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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