Can I eat Ruby Tuesday Baked Potato with Butter on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Baked Potato with Butter scores 51/100, placing it in the Moderate comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 250 calories, 8g protein, 52g total carbohydrates, 1g total fat, 2g sugar, and 135mg sodium.
A more favorable factor in this comparison is 6g dietary fiber in the listed serving. The main tradeoff is 46g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works
Why It Scored 51
- 46g net carbohydrates in the listed serving
- 6g dietary fiber in the listed serving
- 250 calories in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Menu choices at Ruby Tuesday
Ruby Tuesday Half-Rack Baby-Back Ribs - Texas Dusted
44g protein · 24g net carbs · 590 cal
Ruby Tuesday Shrimp Scampi Pasta
42g protein · 88g net carbs · 1520 cal
Ruby Tuesday Loaded Fries
27g protein · 52g net carbs · 750 cal
Ruby Tuesday Loaded Tots
26g protein · 51g net carbs · 750 cal
Ruby Tuesday Kids Grapes
1g protein · 15g net carbs · 60 cal
Ruby Tuesday Full Rack Baby-Back Ribs - Nashville Hot
88g protein · 24g net carbs · 1020 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 250 |
|---|---|
| Total fat | 0.5g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 2.5mg |
| Sodium | 135mg |
| Total carbohydrate | 52g |
| Dietary fiber | 6g |
| Total sugars | 2g |
| Net carbs | 46g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions