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Ruby Tuesday Double Decker Chicken

Ruby TuesdayChicken
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.86/100

Calculated from listed nutrition values
Ranked 6th of 206 items at Ruby Tuesday
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Double Decker Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Double Decker Chicken scores 86/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 706 calories, 78g protein, 13g total carbohydrates, 34g total fat, 3g sugar.

A more favorable factor in this comparison is 78g protein in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 86

  • ⚠️34g total fat in the listed serving
  • ✅78g protein in the listed serving
  • ✅7g dietary fiber in the listed serving
  • ✅6g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 serving

78g
Protein
6g
Net Carbs
34g
Fat
7g
Fiber
3g
Sugar
706
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Double Decker Chicken · Ruby TuesdayValues per 1 serving
Calories706
Total fat34g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate13g
Dietary fiber7g
Total sugars3g
Net carbs6g
Protein78g
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Frequently Asked Questions

How is the score for Ruby Tuesday Double Decker Chicken calculated?+

Ruby Tuesday Double Decker Chicken scores 86/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Double Decker Chicken?+

The stored record lists 78g protein, 34g total fat, 6g net carbohydrates and 706 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Double Decker Chicken verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Ruby Tuesday Double Decker Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Double Decker Chicken compare to other Ruby Tuesday items?+

Ruby Tuesday Double Decker Chicken ranks 6th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.