Can I eat Perkin's Turkey & Dressing Dinner on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Turkey & Dressing Dinner scores 69/100, placing it in the Moderate comparison tier. The listed values per 364 grams are 430 calories, 38g protein, 21g total carbohydrates, 20g total fat, 14g sugar.
A more favorable factor in this comparison is 38g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 69
- 38g protein in the listed serving
Nutrition Highlights
Values per 364 grams
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Dinner Entrees choices at Perkin's
Perkin's Add Crimini Mushrooms
2g protein · 2g net carbs · 45 cal
Perkin's Grilled Pork Chop Dinner
58g protein · 7g net carbs · 560 cal
Perkin's Classic Pot Roast Dinner
54g protein · 13g net carbs · 560 cal
Perkin's Tilapia Grille
42g protein · 9g net carbs · 360 cal
Perkin's Country Fried Steak Dinner
27g protein · 43g net carbs · 570 cal
Perkin's Grilled Cajun Tilapia & Shrimp
35g protein · 53g net carbs · 460 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 430 |
|---|---|
| Total fat | 20g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 21g |
| Dietary fiber | 2g |
| Total sugars | 14g |
| Net carbs | 19g |
| Protein | 38g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions