Can I eat Perkin's Classic Pot Roast Dinner on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Classic Pot Roast Dinner scores 79/100, placing it in the Good comparison tier. The listed values per 341 grams are 560 calories, 54g protein, 16g total carbohydrates, 31g total fat, 4g sugar.
A more favorable factor in this comparison is 54g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 79
- 31g total fat in the listed serving
- 54g protein in the listed serving
Nutrition Highlights
Values per 341 grams
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Comparable Dinner Entrees choices at Perkin's
Perkin's Tilapia Grille
42g protein · 9g net carbs · 360 cal
Perkin's Grilled Pork Chop Dinner
58g protein · 7g net carbs · 560 cal
Perkin's Grilled Salmon Dinner
40g protein · 2g net carbs · 430 cal
Perkin's Turkey & Dressing Dinner
38g protein · 19g net carbs · 430 cal
Perkin's Add Crimini Mushrooms
2g protein · 2g net carbs · 45 cal
Perkin's Country Fried Steak Dinner
27g protein · 43g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 560 |
|---|---|
| Total fat | 31g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 16g |
| Dietary fiber | 3g |
| Total sugars | 4g |
| Net carbs | 13g |
| Protein | 54g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions