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Perkin's Belgian Waffle Platter

Perkin'sBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.39/100

Calculated from listed nutrition values
Ranked 300th of 432 items at Perkin's
Community ratings are shown separately and do not change the score

Can I eat Perkin's Belgian Waffle Platter on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Belgian Waffle Platter scores 39/100, placing it in the Caution comparison tier. The listed values per 290 grams are 620 calories, 19g protein, 51g total carbohydrates, 38g total fat, 8g sugar.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 39

  • ⚠️38g total fat in the listed serving
  • ⚠️49g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

Values per 290 grams

19g
Protein
49g
Net Carbs
38g
Fat
2g
Fiber
8g
Sugar
620
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Belgian Waffle Platter · Perkin'sValues per 290 grams
Calories620
Total fat38g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate51g
Dietary fiber2g
Total sugars8g
Net carbs49g
Protein19g
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Frequently Asked Questions

How is the score for Perkin's Belgian Waffle Platter calculated?+

Perkin's Belgian Waffle Platter scores 39/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Belgian Waffle Platter?+

The stored record lists 19g protein, 38g total fat, 49g net carbohydrates and 620 calories per 290 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Belgian Waffle Platter verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Belgian Waffle Platter will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Belgian Waffle Platter compare to other Perkin's items?+

Perkin's Belgian Waffle Platter ranks 300th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.