Low-Sugar Options at PDQ
Managing blood sugar is a key goal on GLP-1 medications. These PDQ items contain 5g of sugar or less.
Quick answer
The first 3 low sugar results at PDQ are PDQ Kids Crispy Chicken Tenders (214 calories, 20g protein), PDQ Kids Grilled Chicken Tenders (86 calories, 20g protein), and PDQ Kids Nuggets (181 calories, 16g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| PDQ Kids Crispy Chicken Tenders | 20g | 12g | 214 | 0g | Good ✓·79 |
| PDQ Kids Grilled Chicken Tenders | 20g | 0g | 86 | 0g | Good ✓·84 |
| PDQ Kids Nuggets | 16g | 10g | 181 | 0g | Good ✓·77 |
| PDQ Kids Waffle Fries | 2g | 20g | 169 | 0g | Moderate·59 |
| PDQ Tampa Beans and Rice | 9g | 33g | 207 | 0g | Moderate·61 |
| PDQ Waffle Fries | 5g | 42g | 355 | 0g | Caution·45 |
| PDQ Bleu Cheese Dressing | 3g | 2g | 256 | 1g | Moderate·57 |
| PDQ Bleu Cheese | 1g | 1g | 128 | 1g | Moderate·63 |
| PDQ Buffalo Bleu | 1g | 2g | 90 | 1g | Moderate·65 |
| PDQ PDQ Sauce | 1g | 2g | 150 | 1g | Moderate·63 |
| PDQ Ranch | 1g | 2g | 120 | 1g | Moderate·64 |
| PDQ Ranch Dressing | 2g | 4g | 240 | 2g | Moderate·60 |
| PDQ Broccoli | 5g | 4g | 98 | 2g | Good ✓·73 |
| PDQ Lemon Chile Vinaigrette | 0g | 7g | 166 | 4g | Moderate·60 |
| PDQ Sweet Sriracha | 0g | 4g | 160 | 4g | Moderate·61 |
| PDQ Zucchini Fries | 9g | 49g | 740 | 4g | Caution·32 |
| PDQ Honey Mustard | 0g | 5g | 150 | 5g | Moderate·61 |