GLP-1 Friendly Items at PDQ

These PDQ items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.

Quick answer

The first 3 glp-1 friendly results at PDQ are PDQ Kids Grilled Chicken Tenders (86 calories, 20g protein), PDQ Kids Crispy Chicken Tenders (214 calories, 20g protein), and PDQ Kids Nuggets (181 calories, 16g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinLow CarbLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
PDQ Kids Grilled Chicken Tenders20g0g860g
Good ✓·84
PDQ Kids Crispy Chicken Tenders20g12g2140g
Good ✓·79
PDQ Kids Nuggets16g10g1810g
Good ✓·77
PDQ Mediterranean Salad33g19g46111g
Good ✓·75
PDQ Broccoli5g4g982g
Good ✓·73
PDQ Grilled Chicken Sandwich34g28g2936g
Good ✓·72
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