Low-Carb Options at PDQ

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These PDQ items contain 15g net carbs or fewer.

Quick answer

The first 3 low carb results at PDQ are PDQ Kids Grilled Chicken Tenders (86 calories, 20g protein), PDQ Bleu Cheese (128 calories, 1g protein), and PDQ Bleu Cheese Dressing (256 calories, 3g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
PDQ Kids Grilled Chicken Tenders	20g	0g	86	0g	Good ✓·84
PDQ Bleu Cheese	1g	1g	128	1g	Moderate·63
PDQ Bleu Cheese Dressing	3g	2g	256	1g	Moderate·57
PDQ Buffalo Bleu	1g	2g	90	1g	Moderate·65
PDQ PDQ Sauce	1g	2g	150	1g	Moderate·63
PDQ Ranch	1g	2g	120	1g	Moderate·64
PDQ Ranch Dressing	2g	4g	240	2g	Moderate·60
PDQ Sweet Sriracha	0g	4g	160	4g	Moderate·61
PDQ Broccoli	5g	4g	98	2g	Good ✓·73
PDQ Honey Mustard	0g	5g	150	5g	Moderate·61
PDQ Lemon Chile Vinaigrette	0g	7g	166	4g	Moderate·60
PDQ Blueberry Vinaigrette	0g	10g	220	8g	Moderate·53
PDQ Honey Mustard Dressing	0g	10g	300	10g	Caution·47
PDQ Kids Nuggets	16g	10g	181	0g	Good ✓·77
PDQ Applesauce	0g	11g	45	8g	Moderate·58
PDQ Kids Crispy Chicken Tenders	20g	12g	214	0g	Good ✓·79