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Panera Hard Boiled Eggs

PaneraGRAB N GO
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from listed nutrition values
Ranked 14th of 670 items at Panera
Community ratings are shown separately and do not change the score

Can I eat Panera Hard Boiled Eggs on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Hard Boiled Eggs scores 75/100, placing it in the Good comparison tier. The listed values per 1 Container are 150 calories, 13g protein, 1g total carbohydrates, 11g total fat, 1g sugar, and 125mg sodium.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 75

  • ✅1g net carbohydrates in the listed serving
  • ✅150 calories in the listed serving

Nutrition Highlights

Values per 1 Container

13g
Protein
1g
Net Carbs
11g
Fat
0g
Fiber
1g
Sugar
150
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Hard Boiled Eggs · PaneraValues per 1 Container
Calories150
Total fat11g
Saturated fat3.5g
Trans fat0g
Cholesterol375mg
Sodium125mg
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein13g
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Frequently Asked Questions

How is the score for Panera Hard Boiled Eggs calculated?+

Panera Hard Boiled Eggs scores 75/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Hard Boiled Eggs?+

The stored record lists 13g protein, 11g total fat, 1g net carbohydrates and 150 calories per 1 Container. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Hard Boiled Eggs verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Hard Boiled Eggs will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Hard Boiled Eggs compare to other Panera items?+

Panera Hard Boiled Eggs ranks 14th out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.