Panera Cookie - Coconut Macaroon

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USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 391st of 670 items at Panera
Community ratings are shown separately and do not change the score

Why It Scored 43

  • ⚠️19g total sugar in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 1 macaroon

3g
Protein
22g
Net Carbs
9g
Fat
2g
Fiber
19g
Sugar
180
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Cookie - Coconut Macaroon · PaneraValues per 1 macaroon
Calories180
Total fat9g
Saturated fat8g
Trans fat0g
Cholesterol0mg
Sodium105mg
Total carbohydrate24g
Dietary fiber2g
Total sugars19g
Net carbs22g
Protein3g
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Frequently Asked Questions

How is the score for Panera Cookie - Coconut Macaroon calculated?+

Panera Cookie - Coconut Macaroon scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Cookie - Coconut Macaroon?+

The stored record lists 3g protein, 9g total fat, 22g net carbohydrates and 180 calories per 1 macaroon. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Cookie - Coconut Macaroon verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Cookie - Coconut Macaroon will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Cookie - Coconut Macaroon compare to other Panera items?+

Panera Cookie - Coconut Macaroon ranks 391st out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.