Can I eat Panera Ciabatta Cheesesteak on Ciabatta- Whole on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Ciabatta Cheesesteak on Ciabatta- Whole scores 45/100, placing it in the Caution comparison tier. The listed values per 1 Sandwich are 1160 calories, 52g protein, 117g total carbohydrates, 54g total fat, 13g sugar, and 2090mg sodium.
A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works
Why It Scored 45
- 54g total fat in the listed serving
- 112g net carbohydrates in the listed serving
- 1160 calories in the listed serving
- 52g protein in the listed serving
Nutrition Highlights
Values per 1 Sandwich
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1160 |
|---|---|
| Total fat | 54g |
| Saturated fat | 16g |
| Trans fat | 0g |
| Cholesterol | 145mg |
| Sodium | 2090mg |
| Total carbohydrate | 117g |
| Dietary fiber | 5g |
| Total sugars | 13g |
| Net carbs | 112g |
| Protein | 52g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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