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Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional)

OutbackSteak 'N Mate Combos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 107th of 632 items at Outback
Ranked 16th of 42 in Steak 'N Mate Combos
Community ratings are shown separately and do not change the score

Can I eat Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) scores 66/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1010 calories, 91g protein, 35g total carbohydrates, 56g total fat, 6g sugar, and 2890mg sodium.

A more favorable factor in this comparison is 91g protein in the listed serving. The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 66

  • ⚠️56g total fat in the listed serving
  • ⚠️1010 calories in the listed serving
  • ✅91g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 Serving

91g
Protein
28g
Net Carbs
56g
Fat
7g
Fiber
6g
Sugar
1010
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Steak 'N Mate Combos choices at Outback

Outback 11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

115g protein · 17g net carbs · 1270 cal

66

Outback 11 oz Sirloin & Grilled Shrimp on the Barbie (Regional)

85g protein · 29g net carbs · 980 cal

66

Outback 5 oz Sirloin & Grilled Shrimp on the Barbie (Regional)

49g protein · 26g net carbs · 770 cal

66

Outback 6 oz Sirloin & 5 oz Alice Springs Chicken

85g protein · 13g net carbs · 990 cal

67

Outback 9 oz Sirloin & Grilled Shrimp on the Barbie (Regional)

73g protein · 27g net carbs · 930 cal

67

Outback 11 oz Sirloin & 1/3 Rack Ribs (Regional)

97g protein · 21g net carbs · 960 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) · OutbackValues per 1 Serving
Calories1010
Total fat56g
Saturated fat24g
Trans fat0g
Cholesterol290mg
Sodium2890mg
Total carbohydrate35g
Dietary fiber7g
Total sugars6g
Net carbs28g
Protein91g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) calculated?+

Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional)?+

The stored record lists 91g protein, 56g total fat, 28g net carbohydrates and 1010 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) compare to other Outback items?+

Outback 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional) ranks 107th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.