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O'Charley's 2 Chicken Tenders with Honey Mustard (no side)

O'Charley'sKids
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 33rd of 187 items at O'Charley's
Ranked 3rd of 11 in Kids
Community ratings are shown separately and do not change the score

Can I eat O'Charley's 2 Chicken Tenders with Honey Mustard (no side) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, O'Charley's 2 Chicken Tenders with Honey Mustard (no side) scores 65/100, placing it in the Moderate comparison tier. The listed values per listed restaurant serving are 570 calories, 26g protein, 21g total carbohydrates, 40g total fat, 6g sugar, and 790mg sodium.

A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: O’Charley’s official nutrition guide — June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ⚠️40g total fat in the listed serving
  • ✅26g protein in the listed serving

Nutrition Highlights

Values per listed restaurant serving

26g
Protein
20g
Net Carbs
40g
Fat
1g
Fiber
6g
Sugar
570
Calories

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Comparable Kids choices at O'Charley's

O'Charley's 3 Chicken Tenders with Ranch (no side)

41g protein · 22g net carbs · 630 cal

68

O'Charley's 3 Chicken Tenders with Honey Mustard (no side)

39g protein · 27g net carbs · 720 cal

60

O'Charley's 2 Chicken Tenders with Ranch (no side)

28g protein · 15g net carbs · 480 cal

76

O'Charley's Alfredo Pasta

12g protein · 41g net carbs · 360 cal

51

O'Charley's Smashburger (no side)

25g protein · 42g net carbs · 590 cal

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O'Charley's Smash Cheeseburger (no side)

28g protein · 43g net carbs · 650 cal

49

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsO'Charley's 2 Chicken Tenders with Honey Mustard (no side) · O'Charley'sValues per listed restaurant serving
Calories570
Total fat40g
Saturated fat6g
Trans fat0g
Cholesterol80mg
Sodium790mg
Total carbohydrate21g
Dietary fiber1g
Total sugars6g
Net carbs20g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for O'Charley's 2 Chicken Tenders with Honey Mustard (no side) calculated?+

O'Charley's 2 Chicken Tenders with Honey Mustard (no side) scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for O'Charley's 2 Chicken Tenders with Honey Mustard (no side)?+

The stored record lists 26g protein, 40g total fat, 20g net carbohydrates and 570 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for O'Charley's 2 Chicken Tenders with Honey Mustard (no side) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how O'Charley's 2 Chicken Tenders with Honey Mustard (no side) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does O'Charley's 2 Chicken Tenders with Honey Mustard (no side) compare to other O'Charley's items?+

O'Charley's 2 Chicken Tenders with Honey Mustard (no side) ranks 33rd out of 187 items at O'Charley's by GLP-1 score. The top-scoring item is O'Charley's Kids Grilled Chicken Breast at 90/100.