Can I eat O'Charley's Alfredo Pasta on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, O'Charley's Alfredo Pasta scores 51/100, placing it in the Moderate comparison tier. The listed values per listed restaurant serving are 360 calories, 12g protein, 43g total carbohydrates, 15g total fat, 2g sugar, and 910mg sodium.
A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 41g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: O’Charley’s official nutrition guide — June 2026 · retrieved August 15, 2026 How the score works
Why It Scored 51
- 41g net carbohydrates in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per listed restaurant serving
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Comparable Kids choices at O'Charley's
O'Charley's Smashburger (no side)
25g protein · 42g net carbs · 590 cal
O'Charley's Smash Cheeseburger (no side)
28g protein · 43g net carbs · 650 cal
O'Charley's Cheese Quesadilla (no side)
22g protein · 49g net carbs · 640 cal
O'Charley's Linguini & Meatball
33g protein · 95g net carbs · 830 cal
O'Charley's Corn Dogs with Ranch (no side)
12g protein · 28g net carbs · 650 cal
O'Charley's 3 Chicken Tenders with Honey Mustard (no side)
39g protein · 27g net carbs · 720 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 15g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 35mg |
| Sodium | 910mg |
| Total carbohydrate | 43g |
| Dietary fiber | 2g |
| Total sugars | 2g |
| Net carbs | 41g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions