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Manchu Wok Hunan Beef - 5oz

Manchu WokEntrees
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 10th of 55 items at Manchu Wok
Ranked 6th of 14 in Entrees
Community ratings are shown separately and do not change the score

Can I eat Manchu Wok Hunan Beef - 5oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Manchu Wok Hunan Beef - 5oz scores 68/100, placing it in the Moderate comparison tier. The listed values per 5oz are 210 calories, 9g protein, 7g total carbohydrates, 16g total fat, 3g sugar, and 370mg sodium.

A more favorable factor in this comparison is 6g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Manchu Wok official nutrition guide — published April 2026 · retrieved August 15, 2026 How the score works

Why It Scored 68

  • ✅6g net carbohydrates in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 5oz

9g
Protein
6g
Net Carbs
16g
Fat
1g
Fiber
3g
Sugar
210
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsManchu Wok Hunan Beef - 5oz · Manchu WokValues per 5oz
Calories210
Total fat16g
Saturated fat2g
Trans fat0g
Cholesterol15mg
Sodium370mg
Total carbohydrate7g
Dietary fiber1g
Total sugars3g
Net carbs6g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Manchu Wok Hunan Beef - 5oz calculated?+

Manchu Wok Hunan Beef - 5oz scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Manchu Wok Hunan Beef - 5oz?+

The stored record lists 9g protein, 16g total fat, 6g net carbohydrates and 210 calories per 5oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Manchu Wok Hunan Beef - 5oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Manchu Wok Hunan Beef - 5oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Manchu Wok Hunan Beef - 5oz compare to other Manchu Wok items?+

Manchu Wok Hunan Beef - 5oz ranks 10th out of 55 items at Manchu Wok by GLP-1 score. The top-scoring item is Manchu Wok Sweet & Sour Chicken Tenders at 78/100.