Can I eat Manchu Wok Beef and Green Beans - 5oz on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Manchu Wok Beef and Green Beans - 5oz scores 65/100, placing it in the Moderate comparison tier. The listed values per 5oz are 180 calories, 8g protein, 10g total carbohydrates, 13g total fat, 4g sugar, and 560mg sodium.
A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Manchu Wok official nutrition guide — published April 2026 · retrieved August 15, 2026 How the score works
Why It Scored 65
- 9g net carbohydrates in the listed serving
- 180 calories in the listed serving
Nutrition Highlights
Values per 5oz
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Comparable Entrees choices at Manchu Wok
Manchu Wok Breaded Butterfly Shrimp - 5oz
2g protein · 3g net carbs · 50 cal
Manchu Wok Garlic Green Beans - 5oz
3g protein · 9g net carbs · 120 cal
Manchu Wok Lemon Chicken - 5oz
14g protein · 15g net carbs · 230 cal
Manchu Wok Chop Suey - 5oz
2g protein · 8g net carbs · 140 cal
Manchu Wok Hunan Beef - 5oz
9g protein · 6g net carbs · 210 cal
Manchu Wok Black Mushroom Tofu - 5oz
10g protein · 7g net carbs · 170 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 180 |
|---|---|
| Total fat | 13g |
| Saturated fat | 1.5g |
| Trans fat | 0g |
| Cholesterol | 15mg |
| Sodium | 560mg |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 9g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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