Manchu Wok logo

Manchu Wok Garlic Green Beans - 5oz

Manchu WokEntrees
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 20th of 55 items at Manchu Wok
Ranked 9th of 14 in Entrees
Community ratings are shown separately and do not change the score

Can I eat Manchu Wok Garlic Green Beans - 5oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Manchu Wok Garlic Green Beans - 5oz scores 65/100, placing it in the Moderate comparison tier. The listed values per 5oz are 120 calories, 3g protein, 12g total carbohydrates, 7g total fat, 6g sugar, and 890mg sodium.

A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Manchu Wok official nutrition guide — published April 2026 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ✅9g net carbohydrates in the listed serving
  • ✅120 calories in the listed serving

Nutrition Highlights

Values per 5oz

3g
Protein
9g
Net Carbs
7g
Fat
3g
Fiber
6g
Sugar
120
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsManchu Wok Garlic Green Beans - 5oz · Manchu WokValues per 5oz
Calories120
Total fat7g
Saturated fat0.5g
Trans fat0g
Cholesterol0mg
Sodium890mg
Total carbohydrate12g
Dietary fiber3g
Total sugars6g
Net carbs9g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Manchu Wok Garlic Green Beans - 5oz calculated?+

Manchu Wok Garlic Green Beans - 5oz scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Manchu Wok Garlic Green Beans - 5oz?+

The stored record lists 3g protein, 7g total fat, 9g net carbohydrates and 120 calories per 5oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Manchu Wok Garlic Green Beans - 5oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Manchu Wok Garlic Green Beans - 5oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Manchu Wok Garlic Green Beans - 5oz compare to other Manchu Wok items?+

Manchu Wok Garlic Green Beans - 5oz ranks 20th out of 55 items at Manchu Wok by GLP-1 score. The top-scoring item is Manchu Wok Sweet & Sour Chicken Tenders at 78/100.