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IHOP Southwest Scramble Combo

IHOPBreakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.81/100

Calculated from listed nutrition values
Ranked 7th of 144 items at IHOP
Community ratings are shown separately and do not change the score

Can I eat IHOP Southwest Scramble Combo on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Southwest Scramble Combo scores 81/100, placing it in the Good comparison tier. The listed values per listed serving are 641 calories, 36g protein, 12g total carbohydrates, 51g total fat, 3g sugar.

A more favorable factor in this comparison is 36g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 81

  • ⚠️51g total fat in the listed serving
  • ✅36g protein in the listed serving
  • ✅8g net carbohydrates in the listed serving

Nutrition Highlights

36g
Protein
8g
Net Carbs
51g
Fat
4g
Fiber
3g
Sugar
641
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Southwest Scramble Combo · IHOPServing basis not yet verified
Calories641
Total fat51g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate12g
Dietary fiber4g
Total sugars3g
Net carbs8g
Protein36g
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Frequently Asked Questions

How is the score for IHOP Southwest Scramble Combo calculated?+

IHOP Southwest Scramble Combo scores 81/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Southwest Scramble Combo?+

The stored record lists 36g protein, 51g total fat, 8g net carbohydrates and 641 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Southwest Scramble Combo verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Southwest Scramble Combo will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Southwest Scramble Combo compare to other IHOP items?+

IHOP Southwest Scramble Combo ranks 7th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.