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Hardee's 3-Piece Hand-Breaded Chicken Tenders

Hardee'sChicken
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.89/100

Calculated from listed nutrition values
Ranked 1st of 97 items at Hardee's
Ranked 1st of 11 in Chicken
Community ratings are shown separately and do not change the score

Can I eat Hardee's 3-Piece Hand-Breaded Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's 3-Piece Hand-Breaded Chicken Tenders scores 89/100, placing it in the Excellent comparison tier. The listed values per 128 g are 260 calories, 25g protein, 13g total carbohydrates, 13g total fat, 0g sugar, and 770mg sodium.

A more favorable factor in this comparison is 25g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 89

  • ✅25g protein in the listed serving
  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 128 g

25g
Protein
11g
Net Carbs
13g
Fat
2g
Fiber
0g
Sugar
260
Calories

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Comparable Chicken choices at Hardee's

Hardee's 3-Piece Spicy Hand-Breaded Chicken Tenders

25g protein · 12g net carbs · 270 cal

88

Hardee's 5-Piece Hand-Breaded Chicken Tenders

41g protein · 18g net carbs · 440 cal

82

Hardee's Ranch Tender Wrap

14g protein · 19g net carbs · 260 cal

67

Hardee's Honey Mustard Tender Wrap

14g protein · 20g net carbs · 260 cal

66

Hardee's Spicy Tender Wrap

14g protein · 20g net carbs · 280 cal

66

Hardee's 10-Piece Hand-Breaded Chicken Tenders

82g protein · 37g net carbs · 880 cal

64

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHardee's 3-Piece Hand-Breaded Chicken Tenders · Hardee'sValues per 128 g
Calories260
Total fat13g
Saturated fat3g
Trans fat0g
Cholesterol70mg
Sodium770mg
Total carbohydrate13g
Dietary fiber2g
Total sugars0g
Net carbs11g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Hardee's 3-Piece Hand-Breaded Chicken Tenders calculated?+

Hardee's 3-Piece Hand-Breaded Chicken Tenders scores 89/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hardee's 3-Piece Hand-Breaded Chicken Tenders?+

The stored record lists 25g protein, 13g total fat, 11g net carbohydrates and 260 calories per 128 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hardee's 3-Piece Hand-Breaded Chicken Tenders verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Hardee's 3-Piece Hand-Breaded Chicken Tenders will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hardee's 3-Piece Hand-Breaded Chicken Tenders compare to other Hardee's items?+

Hardee's 3-Piece Hand-Breaded Chicken Tenders is the highest-scoring item at Hardee's with a GLP-1 score of 89/100 out of 97 items.