Can I eat Hardee's 10-Piece Hand-Breaded Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's 10-Piece Hand-Breaded Chicken Tenders scores 64/100, placing it in the Moderate comparison tier. The listed values per 425 g are 880 calories, 82g protein, 43g total carbohydrates, 43g total fat, 1g sugar, and 2580mg sodium.
A more favorable factor in this comparison is 82g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works
Why It Scored 64
- 43g total fat in the listed serving
- 880 calories in the listed serving
- 82g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
Values per 425 g
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Comparable Chicken choices at Hardee's
Hardee's Honey Mustard Tender Wrap
14g protein · 20g net carbs · 260 cal
Hardee's Spicy Tender Wrap
14g protein · 20g net carbs · 280 cal
Hardee's 10-Piece Spicy Hand-Breaded Chicken Tenders
82g protein · 40g net carbs · 910 cal
Hardee's Ranch Tender Wrap
14g protein · 19g net carbs · 260 cal
Hardee's Hand-Breaded Chicken Sandwich
30g protein · 46g net carbs · 560 cal
Hardee's Nashville Hot Hand-Breaded Chicken Sandwich
30g protein · 47g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 880 |
|---|---|
| Total fat | 43g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 230mg |
| Sodium | 2580mg |
| Total carbohydrate | 43g |
| Dietary fiber | 6g |
| Total sugars | 1g |
| Net carbs | 37g |
| Protein | 82g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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