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Dunkin Donuts Sugared Donut

Dunkin DonutsPermanent Products
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 124th of 482 items at Dunkin Donuts
Ranked 79th of 294 in Permanent Products
Community ratings are shown separately and do not change the score

Can I eat Dunkin Donuts Sugared Donut on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Sugared Donut scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Donut are 210 calories, 4g protein, 24g total carbohydrates, 11g total fat, 5g sugar, and 270mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 52

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 1 Donut

4g
Protein
23g
Net Carbs
11g
Fat
1g
Fiber
5g
Sugar
210
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDunkin Donuts Sugared Donut · Dunkin DonutsValues per 1 Donut
Calories210
Total fat11g
Saturated fat4.5g
Trans fat0g
Cholesterol0mg
Sodium270mg
Total carbohydrate24g
Dietary fiber1g
Total sugars5g
Net carbs23g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Dunkin Donuts Sugared Donut calculated?+

Dunkin Donuts Sugared Donut scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Dunkin Donuts Sugared Donut?+

The stored record lists 4g protein, 11g total fat, 23g net carbohydrates and 210 calories per 1 Donut. Review the full table for sugar, fiber and other available fields.

Is the serving information for Dunkin Donuts Sugared Donut verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Dunkin Donuts Sugared Donut will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Dunkin Donuts Sugared Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Sugared Donut ranks 124th out of 482 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Bacon & Cheddar Omelet Bites 2 Omelet at 75/100.