Can I eat Dunkin Donuts Biscuit, Bacon, Egg and Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Biscuit, Bacon, Egg and Cheese scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Sandwich are 490 calories, 17g protein, 35g total carbohydrates, 31g total fat, 3g sugar, and 1210mg sodium.
A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 52
- 31g total fat in the listed serving
- 17g protein in the listed serving
Nutrition Highlights
Values per 1 Sandwich
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Comparable Permanent Products choices at Dunkin Donuts
Dunkin Donuts Egg and Cheese on a Plain Bagel
19g protein · 62g net carbs · 460 cal
Dunkin Donuts Egg and Cheese on English Muffin
14g protein · 37g net carbs · 340 cal
Dunkin Donuts Kosher Grilled Cheese
17g protein · 36g net carbs · 420 cal
Dunkin Donuts Sugared Donut
4g protein · 23g net carbs · 210 cal
Dunkin Donuts Bacon, Egg and Cheese on Croissant
19g protein · 33g net carbs · 520 cal
Dunkin Donuts Kolache 1
15g protein · 30g net carbs · 390 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 490 |
|---|---|
| Total fat | 31g |
| Saturated fat | 15g |
| Trans fat | 0g |
| Cholesterol | 195mg |
| Sodium | 1210mg |
| Total carbohydrate | 35g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 34g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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