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Chipotle Roasted Chili-Corn Salsa

ChipotleStandard Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 69th of 126 items at Chipotle
Ranked 17th of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Roasted Chili-Corn Salsa on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Roasted Chili-Corn Salsa scores 64/100, placing it in the Moderate comparison tier. The listed values per 4 oz are 80 calories, 3g protein, 16g total carbohydrates, 2g total fat, 4g sugar, and 330mg sodium.

A more favorable factor in this comparison is 80 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 64

  • ✅80 calories in the listed serving

Nutrition Highlights

Values per 4 oz

3g
Protein
13g
Net Carbs
2g
Fat
3g
Fiber
4g
Sugar
80
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Crispy Corn Tortilla

1g protein · 9g net carbs · 70 cal

64

Chipotle Queso Blanco (entreé)

5g protein · 4g net carbs · 120 cal

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Chipotle Queso Blanco (large)

20g protein · 14g net carbs · 480 cal

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Chipotle Tomatillo-Green Chili Salsa

0g protein · 4g net carbs · 15 cal

65

Chipotle Guacamole (large)

4g protein · 4g net carbs · 460 cal

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Chipotle Fajita Vegetables

1g protein · 4g net carbs · 20 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Roasted Chili-Corn Salsa · ChipotleValues per 4 oz
Calories80
Total fat1.5g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium330mg
Total carbohydrate16g
Dietary fiber3g
Total sugars4g
Net carbs13g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Roasted Chili-Corn Salsa calculated?+

Chipotle Roasted Chili-Corn Salsa scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Roasted Chili-Corn Salsa?+

The stored record lists 3g protein, 2g total fat, 13g net carbohydrates and 80 calories per 4 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Roasted Chili-Corn Salsa verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Roasted Chili-Corn Salsa will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Roasted Chili-Corn Salsa compare to other Chipotle items?+

Chipotle Roasted Chili-Corn Salsa ranks 69th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.