Chipotle Guacamole (large)

ChipotleStandard Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 72nd of 126 items at Chipotle
Community ratings are shown separately and do not change the score

Why It Scored 63

  • ⚠️44g total fat in the listed serving
  • ✅12g dietary fiber in the listed serving
  • ✅4g net carbohydrates in the listed serving

Nutrition Highlights

Values per 8 oz

4g
Protein
4g
Net Carbs
44g
Fat
12g
Fiber
2g
Sugar
460
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

92

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

92

Chipotle Carne Asada Salad

30g protein · 2g net carbs · 265 cal

92

Chipotle Carnitas Salad

28g protein · 2g net carbs · 200 cal

92

Chipotle Barbacoa Salad

25g protein · 3g net carbs · 180 cal

92

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Guacamole (large) · ChipotleValues per 8 oz
Calories460
Total fat44g
Saturated fat7g
Trans fat0g
Cholesterol0mg
Sodium740mg
Total carbohydrate16g
Dietary fiber12g
Total sugars2g
Net carbs4g
Protein4g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Chipotle Guacamole (large) calculated?+

Chipotle Guacamole (large) scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Guacamole (large)?+

The stored record lists 4g protein, 44g total fat, 4g net carbohydrates and 460 calories per 8 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Guacamole (large) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Guacamole (large) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Guacamole (large) compare to other Chipotle items?+

Chipotle Guacamole (large) ranks 72nd out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 92/100.