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Chipotle Queso Blanco (large)

ChipotleStandard Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 58th of 126 items at Chipotle
Ranked 14th of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Queso Blanco (large) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Queso Blanco (large) scores 65/100, placing it in the Moderate comparison tier. The listed values per 8 oz are 480 calories, 20g protein, 14g total carbohydrates, 37g total fat, 5g sugar, and 980mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 65

  • ⚠️37g total fat in the listed serving
  • ✅20g protein in the listed serving

Nutrition Highlights

Values per 8 oz

20g
Protein
14g
Net Carbs
37g
Fat
1g
Fiber
5g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Queso Blanco (entreé)

5g protein · 4g net carbs · 120 cal

65

Chipotle Tomatillo-Green Chili Salsa

0g protein · 4g net carbs · 15 cal

65

Chipotle Crispy Corn Tortilla

1g protein · 9g net carbs · 70 cal

64

Chipotle Roasted Chili-Corn Salsa

3g protein · 13g net carbs · 80 cal

64

Chipotle Fajita Vegetables

1g protein · 4g net carbs · 20 cal

67

Chipotle Fresh Tomato Salsa

0g protein · 3g net carbs · 25 cal

67

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Queso Blanco (large) · ChipotleValues per 8 oz
Calories480
Total fat37g
Saturated fat23g
Trans fat1.5g
Cholesterol120mg
Sodium980mg
Total carbohydrate14g
Dietary fiber0.5g
Total sugars5g
Net carbs13.5g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Queso Blanco (large) calculated?+

Chipotle Queso Blanco (large) scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Queso Blanco (large)?+

The stored record lists 20g protein, 37g total fat, 14g net carbohydrates and 480 calories per 8 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Queso Blanco (large) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Queso Blanco (large) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Queso Blanco (large) compare to other Chipotle items?+

Chipotle Queso Blanco (large) ranks 58th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.