High-Protein Options at Chipotle

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Chipotle, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Chipotle are Chipotle High Protein Bowl (845 calories, 82g protein), Chipotle Chicken Quesadilla (830 calories, 58g protein), and Chipotle Barbacoa Quesadilla (820 calories, 50g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Chipotle High Protein Bowl82g58g8452g
Moderate·59
Chipotle Chicken Quesadilla58g50g8300g
Moderate·51
Chipotle Barbacoa Quesadilla50g51g8200g
Moderate·53
Chipotle Carnitas Quesadilla49g50g8600g
Moderate·51
Chipotle Balanced Macros Bowl47g63g8056g
Moderate·53
Chipotle Steak Quesadilla47g50g8000g
Moderate·53
Chipotle Plant Based Chorizo Quesadilla42g60g8701g
Moderate·55
Chipotle Grain Freedom Bowl40g9g4603g
Safe ✓·86
Chipotle Chicken Burrito39g43g4801g
Moderate·64
Chipotle Carne Asada Burrito37g48g5700g
Moderate·60
Chipotle Steak Burrito37g44g4801g
Moderate·64
Chipotle Wholesome Bowl35g9g4604g
Safe ✓·87
Chipotle Sofritas Quesadilla34g56g8005g
Moderate·52
Chipotle Carnitas Burrito34g43g4800g
Moderate·64
Chipotle Chicken Salad33g2g2002g
Safe ✓·92
Chipotle Chicken32g0g1800g
Safe ✓·90
Chipotle Chicken Burrito Bowl32g1g1901g
Safe ✓·90
Chipotle Steak Salad31g3g2002g
Safe ✓·92
Chipotle Barbacoa Burrito31g44g4601g
Moderate·64
Chipotle Chicken Al Pastor Burrito31g51g5202g
Moderate·60
Chipotle Go Half Bowl30g64g61512g
Moderate·54
Chipotle Carne Asada Salad30g2g2651g
Safe ✓·92
Chipotle Pollo Asado Burrito30g47g5300g
Moderate·66
Chipotle Steak Burrito Bowl30g2g1901g
Safe ✓·90
Chipotle Carne Asada Burrito Bowl29g1g2500g
Safe ✓·88
← See all Chipotle menu items