Can I eat Chipotle Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Chicken Salad scores 92/100, placing it in the Excellent comparison tier. The listed values per listed serving are 200 calories, 33g protein, 3g total carbohydrates, 7g total fat, 2g sugar.
A more favorable factor in this comparison is 33g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 92
- 33g protein in the listed serving
- 2g net carbohydrates in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
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Comparable Salads choices at Chipotle
Chipotle Barbacoa Salad
25g protein · 3g net carbs · 180 cal
Chipotle Carne Asada Salad
30g protein · 2g net carbs · 265 cal
Chipotle Carnitas Salad
28g protein · 2g net carbs · 200 cal
Chipotle Steak Salad
31g protein · 3g net carbs · 200 cal
Chipotle Plant Based Chorizo Salad
17g protein · 11g net carbs · 235 cal
Chipotle Sofritas Salad
9g protein · 6g net carbs · 155 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 7g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 3g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 2g |
| Protein | 33g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions