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Chili's Steamed Broccoli

Chili'sSides
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 21st of 172 items at Chili's
Ranked 1st of 11 in Sides
Community ratings are shown separately and do not change the score

Can I eat Chili's Steamed Broccoli on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Steamed Broccoli scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 40 calories, 3g protein, 8g total carbohydrates, 0g total fat, 2g sugar.

A more favorable factor in this comparison is 4g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 73

  • ✅4g net carbohydrates in the listed serving
  • ✅40 calories in the listed serving

Nutrition Highlights

3g
Protein
4g
Net Carbs
0g
Fat
4g
Fiber
2g
Sugar
40
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Steamed Broccoli · Chili'sServing basis not yet verified
Calories40
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate8g
Dietary fiber4g
Total sugars2g
Net carbs4g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chili's Steamed Broccoli calculated?+

Chili's Steamed Broccoli scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Steamed Broccoli?+

The stored record lists 3g protein, 0g total fat, 4g net carbohydrates and 40 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Steamed Broccoli verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Steamed Broccoli will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Steamed Broccoli compare to other Chili's items?+

Chili's Steamed Broccoli ranks 21st out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.