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Chili's Asparagus

Chili'sSides
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 24th of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Asparagus on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Asparagus scores 71/100, placing it in the Good comparison tier. The listed values per listed serving are 35 calories, 3g protein, 5g total carbohydrates, 1g total fat, 2g sugar.

A more favorable factor in this comparison is 2g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 71

  • ✅2g net carbohydrates in the listed serving
  • ✅35 calories in the listed serving

Nutrition Highlights

3g
Protein
2g
Net Carbs
1g
Fat
3g
Fiber
2g
Sugar
35
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Asparagus · Chili'sServing basis not yet verified
Calories35
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate5g
Dietary fiber3g
Total sugars2g
Net carbs2g
Protein3g
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Frequently Asked Questions

How is the score for Chili's Asparagus calculated?+

Chili's Asparagus scores 71/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Asparagus?+

The stored record lists 3g protein, 1g total fat, 2g net carbohydrates and 35 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Asparagus verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Asparagus will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Asparagus compare to other Chili's items?+

Chili's Asparagus ranks 24th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.