Can I eat Burger King Mott's Applesauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Mott's Applesauce scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 official default menu-item configuration are 50 calories, 0g protein, 13g total carbohydrates, 0g total fat, 11g sugar, and 0mg sodium.
A more favorable factor in this comparison is 50 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works
Why It Scored 55
- 50 calories in the listed serving
Nutrition Highlights
Values per 1 official default menu-item configuration
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Burger King
Burger King Motts' Applesauce
0g protein · 12g net carbs · 50 cal
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3g protein · 28g net carbs · 230 cal
Burger King 4 Pc. Jalapeño Cheddar Bites
6g protein · 25g net carbs · 230 cal
Burger King Value Have-sies
3g protein · 25g net carbs · 220 cal
Burger King Small Onion Rings
3g protein · 28g net carbs · 230 cal
Burger King Small Have-sies
4g protein · 34g net carbs · 280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 50 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 13g |
| Dietary fiber | 1g |
| Total sugars | 11g |
| Net carbs | 12g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
