Bob Evans logo

Bob Evans Turkey Sausage Links

Bob EvansAll Day Breakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.83/100

Calculated from listed nutrition values
Ranked 5th of 189 items at Bob Evans
Community ratings are shown separately and do not change the score

Can I eat Bob Evans Turkey Sausage Links on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Turkey Sausage Links scores 83/100, placing it in the Good comparison tier. The listed values per 1 Order are 140 calories, 18g protein, 2g total carbohydrates, 7g total fat, 0g sugar.

A more favorable factor in this comparison is 18g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 83

  • ✅18g protein in the listed serving
  • ✅1g net carbohydrates in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

Values per 1 Order

18g
Protein
1g
Net Carbs
7g
Fat
1g
Fiber
0g
Sugar
140
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Bob Evans

Bob Evans Grilled to Perfection Chicken

55g protein · 1g net carbs · 270 cal

89

Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

85

Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

83

Bob Evans Hickory-Smoked Ham

17g protein · 2g net carbs · 100 cal

80

Bob Evans Farm Fresh Eggs for Omelet

20g protein · 3g net carbs · 310 cal

78

Bob Evans Hand-Breaded Fried Chicken Breasts

68g protein · 12g net carbs · 520 cal

78

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBob Evans Turkey Sausage Links · Bob EvansValues per 1 Order
Calories140
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate2g
Dietary fiber1g
Total sugars0g
Net carbs1g
Protein18g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Bob Evans Turkey Sausage Links calculated?+

Bob Evans Turkey Sausage Links scores 83/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bob Evans Turkey Sausage Links?+

The stored record lists 18g protein, 7g total fat, 1g net carbohydrates and 140 calories per 1 Order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bob Evans Turkey Sausage Links verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Bob Evans Turkey Sausage Links will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bob Evans Turkey Sausage Links compare to other Bob Evans items?+

Bob Evans Turkey Sausage Links ranks 5th out of 189 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled to Perfection Chicken at 89/100.