Can I eat Blimpie The Blimp on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie The Blimp scores 42/100, placing it in the Caution comparison tier. The listed values per 459 g are 810 calories, 38g protein, 63g total carbohydrates, 48g total fat, 12g sugar, and 2830mg sodium.
A more favorable factor in this comparison is 38g protein in the listed serving. The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works
Why It Scored 42
- 48g total fat in the listed serving
- 60g net carbohydrates in the listed serving
- 810 calories in the listed serving
- 38g protein in the listed serving
Nutrition Highlights
Values per 459 g
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Main Menu choices at Blimpie
Blimpie Trio Supreme
41g protein · 53g net carbs · 760 cal
Blimpie Best Deluxe
36g protein · 52g net carbs · 710 cal
Blimpie Italiano
30g protein · 52g net carbs · 690 cal
Blimpie BLTA
19g protein · 47g net carbs · 580 cal
Blimpie Meatball Parmigiana
44g protein · 55g net carbs · 730 cal
Blimpie Chicken Cheddar Bacon Ranch
34g protein · 50g net carbs · 580 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 810 |
|---|---|
| Total fat | 48g |
| Saturated fat | 11g |
| Trans fat | 0g |
| Cholesterol | 115mg |
| Sodium | 2830mg |
| Total carbohydrate | 63g |
| Dietary fiber | 3g |
| Total sugars | 12g |
| Net carbs | 60g |
| Protein | 38g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
