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Blimpie Chicken Cheddar Bacon Ranch

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 87th of 155 items at Blimpie
Ranked 11th of 17 in Main Menu
Community ratings are shown separately and do not change the score

Can I eat Blimpie Chicken Cheddar Bacon Ranch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Chicken Cheddar Bacon Ranch scores 52/100, placing it in the Moderate comparison tier. The listed values per 350 g are 580 calories, 34g protein, 52g total carbohydrates, 25g total fat, 6g sugar, and 1420mg sodium.

A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 50g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 52

  • ⚠️50g net carbohydrates in the listed serving
  • ✅34g protein in the listed serving

Nutrition Highlights

Values per 350 g

34g
Protein
50g
Net Carbs
25g
Fat
2g
Fiber
6g
Sugar
580
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Chicken Cheddar Bacon Ranch · BlimpieValues per 350 g
Calories580
Total fat25g
Saturated fat8g
Trans fat0g
Cholesterol85mg
Sodium1420mg
Total carbohydrate52g
Dietary fiber2g
Total sugars6g
Net carbs50g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Chicken Cheddar Bacon Ranch calculated?+

Blimpie Chicken Cheddar Bacon Ranch scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Chicken Cheddar Bacon Ranch?+

The stored record lists 34g protein, 25g total fat, 50g net carbohydrates and 580 calories per 350 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Chicken Cheddar Bacon Ranch verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Chicken Cheddar Bacon Ranch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Chicken Cheddar Bacon Ranch compare to other Blimpie items?+

Blimpie Chicken Cheddar Bacon Ranch ranks 87th out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.