Can I eat Blimpie Ciabatta, Ultimate Club on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Ciabatta, Ultimate Club scores 56/100, placing it in the Moderate comparison tier. The listed values per 277 g are 570 calories, 28g protein, 58g total carbohydrates, 27g total fat, 8g sugar, and 1570mg sodium.
A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works
Why It Scored 56
- 53g net carbohydrates in the listed serving
- 28g protein in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Values per 277 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches, Subs and Wraps choices at Blimpie
Blimpie Ciabatta, Sicilian
27g protein · 54g net carbs · 520 cal
Blimpie Ciabatta, Roast Beef, Turkey & Cheddar
25g protein · 48g net carbs · 520 cal
Blimpie Blimpie Burger
24g protein · 48g net carbs · 520 cal
Blimpie Wrap, Buffalo Chicken Pepperjack
33g protein · 55g net carbs · 680 cal
Blimpie Buffalo Chicken Panini
30g protein · 48g net carbs · 510 cal
Blimpie Pretzel, Turkey Bacon
28g protein · 67g net carbs · 560 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 27g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1570mg |
| Total carbohydrate | 58g |
| Dietary fiber | 5g |
| Total sugars | 8g |
| Net carbs | 53g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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