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Blimpie Chicken Teriyaki

BlimpieRegular Size Local Favorites
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 101st of 155 items at Blimpie
Ranked 9th of 11 in Regular Size Local Favorites
Community ratings are shown separately and do not change the score

Can I eat Blimpie Chicken Teriyaki on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Chicken Teriyaki scores 50/100, placing it in the Caution comparison tier. The listed values per 262 g are 440 calories, 31g protein, 62g total carbohydrates, 8g total fat, 16g sugar, and 1470mg sodium.

A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 50

  • ⚠️16g total sugar in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅31g protein in the listed serving

Nutrition Highlights

Values per 262 g

31g
Protein
60g
Net Carbs
8g
Fat
2g
Fiber
16g
Sugar
440
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Blimpie Wrap, Buffalo Chicken

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Chicken Teriyaki · BlimpieValues per 262 g
Calories440
Total fat8g
Saturated fat4g
Trans fat0g
Cholesterol55mg
Sodium1470mg
Total carbohydrate62g
Dietary fiber2g
Total sugars16g
Net carbs60g
Protein31g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Chicken Teriyaki calculated?+

Blimpie Chicken Teriyaki scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Chicken Teriyaki?+

The stored record lists 31g protein, 8g total fat, 60g net carbohydrates and 440 calories per 262 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Chicken Teriyaki verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Chicken Teriyaki will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Chicken Teriyaki compare to other Blimpie items?+

Blimpie Chicken Teriyaki ranks 101st out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.