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Baja Fresh Side Queso & Chips

Baja FreshA La Carte & Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 84th of 94 items at Baja Fresh
Ranked 9th of 12 in A La Carte & Sides
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Side Queso & Chips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Side Queso & Chips scores 47/100, placing it in the Caution comparison tier. The listed values per 227 g are 720 calories, 21g protein, 68g total carbohydrates, 40g total fat, 6g sugar, and 2320mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 47

  • ⚠️40g total fat in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅21g protein in the listed serving
  • ✅12g dietary fiber in the listed serving

Nutrition Highlights

Values per 227 g

21g
Protein
56g
Net Carbs
40g
Fat
12g
Fiber
6g
Sugar
720
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable A La Carte & Sides choices at Baja Fresh

Baja Fresh Chips

9g protein · 80g net carbs · 710 cal

40

Baja Fresh Churro

2g protein · 15g net carbs · 210 cal

55

Baja Fresh Side Guacamole & Chips

8g protein · 52g net carbs · 620 cal

37

Baja Fresh Tostada Shell

7g protein · 47g net carbs · 430 cal

35

Baja Fresh Guacamole

5g protein · 8g net carbs · 390 cal

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Baja Fresh Queso

31g protein · 15g net carbs · 580 cal

63

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Side Queso & Chips · Baja FreshValues per 227 g
Calories720
Total fat40g
Saturated fat17g
Trans fat1g
Cholesterol75mg
Sodium2320mg
Total carbohydrate68g
Dietary fiber12g
Total sugars6g
Net carbs56g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Side Queso & Chips calculated?+

Baja Fresh Side Queso & Chips scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Side Queso & Chips?+

The stored record lists 21g protein, 40g total fat, 56g net carbohydrates and 720 calories per 227 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Side Queso & Chips verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Side Queso & Chips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Side Queso & Chips compare to other Baja Fresh items?+

Baja Fresh Side Queso & Chips ranks 84th out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.