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Au Bon Pain Lobster & Corn Bisque

Au Bon PainSOUPS
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 136th of 285 items at Au Bon Pain
Ranked 8th of 12 in SOUPS
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Lobster & Corn Bisque on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Lobster & Corn Bisque scores 60/100, placing it in the Moderate comparison tier. The listed values per 8 fl oz (240 mL) Small are 190 calories, 6g protein, 17g total carbohydrates, 11g total fat, 3g sugar, and 740mg sodium.

A more favorable factor in this comparison is 190 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 60

  • ✅190 calories in the listed serving

Nutrition Highlights

Values per 8 fl oz (240 mL) Small

6g
Protein
16g
Net Carbs
11g
Fat
1g
Fiber
3g
Sugar
190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Lobster & Corn Bisque · Au Bon PainValues per 8 fl oz (240 mL) Small
Calories190
Total fat11g
Saturated fat6g
Trans fat0g
Cholesterol45mg
Sodium740mg
Total carbohydrate17g
Dietary fiber1g
Total sugars3g
Net carbs16g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Lobster & Corn Bisque calculated?+

Au Bon Pain Lobster & Corn Bisque scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Lobster & Corn Bisque?+

The stored record lists 6g protein, 11g total fat, 16g net carbohydrates and 190 calories per 8 fl oz (240 mL) Small. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Lobster & Corn Bisque verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Lobster & Corn Bisque will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Lobster & Corn Bisque compare to other Au Bon Pain items?+

Au Bon Pain Lobster & Corn Bisque ranks 136th out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.