Can I eat Au Bon Pain Chicken Noodle Soup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Chicken Noodle Soup scores 64/100, placing it in the Moderate comparison tier. The listed values per 8 fl oz (240 mL) Small are 80 calories, 5g protein, 10g total carbohydrates, 2g total fat, 2g sugar, and 690mg sodium.
A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 64
- 9g net carbohydrates in the listed serving
- 80 calories in the listed serving
Nutrition Highlights
Values per 8 fl oz (240 mL) Small
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Comparable SOUPS choices at Au Bon Pain
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7g protein · 11g net carbs · 220 cal
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5g protein · 9g net carbs · 100 cal
Au Bon Pain Vegetable Beef Barley
7g protein · 13g net carbs · 100 cal
Au Bon Pain Vegetarian Minestrone
3g protein · 12g net carbs · 80 cal
Au Bon Pain Lemon Orzo Chicken Soup
8g protein · 12g net carbs · 150 cal
Au Bon Pain Southwest Tortilla Soup
2g protein · 14g net carbs · 120 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 80 |
|---|---|
| Total fat | 2g |
| Saturated fat | 0.5g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 690mg |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 9g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions