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Au Bon Pain Vegetable Beef Barley

Au Bon PainSOUPS
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 113th of 285 items at Au Bon Pain
Ranked 6th of 12 in SOUPS
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Vegetable Beef Barley on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Vegetable Beef Barley scores 64/100, placing it in the Moderate comparison tier. The listed values per 8 fl oz (240 mL) Small are 100 calories, 7g protein, 15g total carbohydrates, 3g total fat, 4g sugar, and 460mg sodium.

A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 64

  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 8 fl oz (240 mL) Small

7g
Protein
13g
Net Carbs
3g
Fat
2g
Fiber
4g
Sugar
100
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Vegetable Beef Barley · Au Bon PainValues per 8 fl oz (240 mL) Small
Calories100
Total fat2.5g
Saturated fat1g
Trans fat0g
Cholesterol20mg
Sodium460mg
Total carbohydrate15g
Dietary fiber2g
Total sugars4g
Net carbs13g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Vegetable Beef Barley calculated?+

Au Bon Pain Vegetable Beef Barley scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Vegetable Beef Barley?+

The stored record lists 7g protein, 3g total fat, 13g net carbohydrates and 100 calories per 8 fl oz (240 mL) Small. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Vegetable Beef Barley verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Vegetable Beef Barley will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Vegetable Beef Barley compare to other Au Bon Pain items?+

Au Bon Pain Vegetable Beef Barley ranks 113th out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.