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Arby's Vanilla Shake – Small

Arby'sSHAKES
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 159th of 186 items at Arby's
Ranked 9th of 9 in SHAKES
Community ratings are shown separately and do not change the score

Can I eat Arby's Vanilla Shake – Small on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Vanilla Shake – Small scores 19/100, placing it in the Avoid comparison tier. The listed values per 361 g are 480 calories, 12g protein, 70g total carbohydrates, 17g total fat, 64g sugar, and 300mg sodium.

The main tradeoff is 64g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works

Why It Scored 19

  • ⚠️64g total sugar in the listed serving
  • ⚠️70g net carbohydrates in the listed serving

Nutrition Highlights

Values per 361 g

12g
Protein
70g
Net Carbs
17g
Fat
0g
Fiber
64g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable SHAKES choices at Arby's

Arby's Chocolate Shake – Small

12g protein · 85g net carbs · 540 cal

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Arby's Jamocha Shake – Small

12g protein · 87g net carbs · 540 cal

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Arby's Jamocha Shake – Medium

15g protein · 115g net carbs · 700 cal

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Arby's Vanilla Shake – Medium

16g protein · 93g net carbs · 620 cal

22

Arby's Chocolate Shake – Medium

16g protein · 112g net carbs · 700 cal

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Arby's Jamocha Shake – Large

22g protein · 160g net carbs · 980 cal

27

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Vanilla Shake – Small · Arby'sValues per 361 g
Calories480
Total fat17g
Saturated fat11g
Trans fat0g
Cholesterol55mg
Sodium300mg
Total carbohydrate70g
Dietary fiber0g
Total sugars64g
Net carbs70g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Arby's Vanilla Shake – Small calculated?+

Arby's Vanilla Shake – Small scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Vanilla Shake – Small?+

The stored record lists 12g protein, 17g total fat, 70g net carbohydrates and 480 calories per 361 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Vanilla Shake – Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Vanilla Shake – Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Vanilla Shake – Small compare to other Arby's items?+

Arby's Vanilla Shake – Small ranks 159th out of 186 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.