Can I eat Wawa Southwest Double Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Southwest Double Burger scores 55/100, placing it in the Moderate comparison tier. The listed values per 447.22 g configured item are 1064 calories, 62g protein, 35g total carbohydrates, 74g total fat, 5g sugar, and 2109mg sodium.
A more favorable factor in this comparison is 62g protein in the listed serving. The main tradeoff is 74g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 55
- 74g total fat in the listed serving
- 1064 calories in the listed serving
- 62g protein in the listed serving
Nutrition Highlights
Values per 447.22 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Burgers & Fries choices at Wawa
Wawa Southwest Burger
34g protein · 34g net carbs · 654 cal
Wawa Nacho Burger
34g protein · 34g net carbs · 709 cal
Wawa French Onion Cheeseburger
34g protein · 35g net carbs · 689 cal
Wawa Nacho Double Burger
62g protein · 34g net carbs · 1139 cal
Wawa French Onion Double Cheeseburger
62g protein · 35g net carbs · 1119 cal
Wawa Custom Double Burger
46g protein · 29g net carbs · 784 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1063.8 |
|---|---|
| Total fat | 74.2g |
| Saturated fat | 31.3g |
| Trans fat | 3g |
| Cholesterol | 240mg |
| Sodium | 2108.6mg |
| Total carbohydrate | 35.0g |
| Dietary fiber | 0.9g |
| Total sugars | 5.0g |
| Net carbs | 34.1g |
| Protein | 61.5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions