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Wawa Southwest Burger

WawaLunch & Dinner - Burgers & Fries
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 412th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 56

  • ⚠️41g total fat in the listed serving
  • 34g protein in the listed serving

Nutrition Highlights

Values per 307.22 g configured item

34g
Protein
34g
Net Carbs
41g
Fat
1g
Fiber
5g
Sugar
654
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Southwest Burger · WawaValues per 307.22 g configured item
Calories653.8
Total fat41.2g
Saturated fat16.3g
Trans fat1.5g
Cholesterol125mg
Sodium1498.6mg
Total carbohydrate35.0g
Dietary fiber0.9g
Total sugars5.0g
Net carbs34.1g
Protein33.5g
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Frequently Asked Questions

How is the score for Wawa Southwest Burger calculated?+

Wawa Southwest Burger scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Southwest Burger?+

The stored record lists 34g protein, 41g total fat, 34g net carbohydrates and 654 calories per 307.22 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Southwest Burger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Southwest Burger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Southwest Burger compare to other Wawa items?+

Wawa Southwest Burger ranks 412th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.