Wawa logo

Wawa French Onion Cheeseburger

WawaLunch & Dinner - Burgers & Fries
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 509th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 53

  • ⚠️44g total fat in the listed serving
  • 34g protein in the listed serving

Nutrition Highlights

Values per 259.06 g configured item

34g
Protein
35g
Net Carbs
44g
Fat
1g
Fiber
7g
Sugar
689
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa French Onion Cheeseburger · WawaValues per 259.06 g configured item
Calories688.8
Total fat44.2g
Saturated fat16.3g
Trans fat1.5g
Cholesterol90mg
Sodium1148.6mg
Total carbohydrate36.0g
Dietary fiber0.9g
Total sugars7.0g
Net carbs35.1g
Protein33.5g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa French Onion Cheeseburger calculated?+

Wawa French Onion Cheeseburger scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa French Onion Cheeseburger?+

The stored record lists 34g protein, 44g total fat, 35g net carbohydrates and 689 calories per 259.06 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa French Onion Cheeseburger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa French Onion Cheeseburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa French Onion Cheeseburger compare to other Wawa items?+

Wawa French Onion Cheeseburger ranks 509th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.